Ready to Regain Control?

Watch this video and you’ll get my simple 3-step rhythm you can start using TODAY—one that helps you stop overthinking, get back on track faster, and finally have the energy to follow through.

My clients say this is what helped them stop spinning out, stay consistent, and feel like they’ve finally got their sh*t together again.

It’s simple. It’s flexible. And it’s built to give you back time, not take more of it.

Want Help Actually Following Through?

If you’re like most of my clients, you don’t need more ideas.
You’ve read the posts, saved the podcasts, maybe even tried a dozen different routines.

But what you really need is a system that sticks—
…and someone in your corner to keep you going when life gets busy (or messy, or chaotic).

That’s where MicroAccountability comes in.

It’s simple, personalized text-based coaching designed to help you:

  • Follow through on the habits that make you feel better

  • Stay consistent, without overthinking it

  • Get daily support from someone who actually gets it

No complicated plans or extra meetings.
Just clear steps, daily check-ins, and a rhythm that works with your life, not against it.

In-Your-Pocket Coaching: Because Life Doesn’t Happen on Zoom

These aren’t testimonials. They’re receipts.

"Even the stuff that you were telling me to do on the initial strategy call felt ok. I really loved that you were almost beside me texting me to that VC. You always know what to do with me." — B.D., Atherton, CA

"I’ve tried different coaching, but this has been the approach that works for me and has helped me clear out A LOT. I actually get more out of therapy because you text me about my homework for my therapist." — D.Y., Mercer Island, WA

"I feel like you have helped me get more on track. I almost can't believe it. Yes, I am doing the work but now that I'm past the hump it's hard to believe I was ok w sitting on the couch so much. I feel like you got me going and now I'm on the move. What an incredible change. I turned the corner literally this week I think. Wow." — C.A, Summit, NJ

"I loved when I told you my day was packed and you told me to do my warm-up and activation routine for 15 minutes when a walk wasn’t an option. Never would have thought of that and it totally helped me feel less lazy." — T.R., Chappaqua, NY

"I swear you always text when I need it most. It's your superpower!... I got a LOT of walking in this weekend and felt pretty darn good." — W.W., McLean, VA

"“In one of our conversations, you asked if I was ‘running away from something’ or ‘running toward something’ - and that completely reframed my job search. That kind of clarity showed up again and again through our texts. It helped me position myself and land a role I’m excited about, even in a tough market." — L.P., Oyster Bay, NY

What You Get (That Actually Helps)

Text-Coaching Includes:

  • Daily 1:1 check-ins via text
    So you never have to wonder what to do next. It’s right there, waiting for you.

  • A kickoff call to personalize your plan
    We’ll talk through what’s draining you, what’s missing, and how you actually want to feel.

  • Access to my private paid Substack
    Quick, actionable tips from trusted experts on topics that are relevant to what you're going through (like sleep, energy, mental focus, and real-life wellness). You get to submit questions.

  • Support that adjusts with your life
    Busy week? Rough morning? We shift. This isn’t one-size-fits-all; it’s support that meets you where you are.

  • A real human (hi, it’s me!) in your corner
    I’ll check in, hold you accountable, and help you get out of your own way, without any judgment or pressure.

Join Within 48 Hours and You’ll Also Get These Bonuses FREE

Because when you’re trying to reset, a few extra tools can go a long way.

  • Wind-Down Plan – So you can actually fall asleep instead of laying there with your brain running.

  • Table-Setter Toolkit – Simple mealtime routines that take the mental load off dinner (and breakfast, and lunch).

  • 4-Week Workout Plan – Easy-to-follow movement routines using minimal equipment—designed to fit real life, not a gym schedule.

Here's the Price. Here's the Value

3 Months

Price: $900

Total Value: $1,750+

  • Daily 1:1 text check-ins

  • Kickoff strategy call

  • Access to paid Substack

  • All bonuses included

6 Months

Price: $1,650

Total Value: $2,300

  • Everything in the 3-month plan

  • Bonus 1:1 strategy call in Month 4

  • More time to build consistency and deeper support throughout

✔ Klarna, Affirm, Cash App, or credit card accepted — for both plans.

🥇 Zoom coaching is available by application only.
Spots are limited and additional fees apply.

If you know you do better with real-time conversation, we can make that happen.