Jill Consor Beck 7/29/23 Jill Consor Beck 7/29/23

Trying to Find My Groove Post-Vacation

Scroll down for the video of being in water that is 50 degrees Fahreinheit.

Jill Consor Beck 7/19/23 Jill Consor Beck 7/19/23

What Happens When You Finally Feel 'Seen' and 'Heard'?

When you find someone who will partner with you, the changes can be enormous.

Jill Consor Beck 7/9/23 Jill Consor Beck 7/9/23

How about doing something different just to see what happens?

Jill Consor Beck 6/20/23 Jill Consor Beck 6/20/23

Here is what happened.

Jill Consor Beck 6/14/23 Jill Consor Beck 6/14/23

HINT: It’s not by doing 100+ crunches per day. Read on…

Jill Consor Beck 6/9/23 Jill Consor Beck 6/9/23

Also - I made my 1st radio show/podcast appearance this week!

Jill Consor Beck 6/6/23 Jill Consor Beck 6/6/23

I even drew a couple of charts!

Jill Consor Beck 6/1/23 Jill Consor Beck 6/1/23

Embracing the ‘suck’ in your journey…

Jill Consor Beck 5/26/23 Jill Consor Beck 5/26/23

If you tell me your best years are behind you, you'll get it in spades!

Jill Consor Beck 5/23/23 Jill Consor Beck 5/23/23

A "Go Long" take on a saying in golf.

Jill Consor Beck 5/16/23 Jill Consor Beck 5/16/23

A belated Happy Mother’s Day…

Jill Consor Beck 5/12/23 Jill Consor Beck 5/12/23

What is motivating you to make the changes you want to make?

Jill Consor Beck 5/9/23 Jill Consor Beck 5/9/23

Or maybe not so much…

Jill Consor Beck 5/2/23 Jill Consor Beck 5/2/23

In today's WSJ, they talk about the importance of strength training as you go through middle age and beyond. Let's continue that conversation.