Jill Consor Beck 8/12/23 Jill Consor Beck 8/12/23

Can a 51 YO With Rheumatoid Arthritis Build Enough Muscle and Strength to Get Their 1st Pull Up?

Read on to also find out why grip strength is crucial as you age.

Jill Consor Beck 8/4/23 Jill Consor Beck 8/4/23

I'm Not a Doctor and I Don't Play One on TV. BUT....

Let's chat about women not being taken seriously on health concerns.

Jill Consor Beck 7/19/23 Jill Consor Beck 7/19/23

When you find someone who will partner with you, the changes can be enormous.

Jill Consor Beck 6/20/23 Jill Consor Beck 6/20/23

Here is what happened.

Jill Consor Beck 6/14/23 Jill Consor Beck 6/14/23

HINT: It’s not by doing 100+ crunches per day. Read on…

Jill Consor Beck 6/9/23 Jill Consor Beck 6/9/23

Also - I made my 1st radio show/podcast appearance this week!

Jill Consor Beck 6/6/23 Jill Consor Beck 6/6/23

I even drew a couple of charts!

Jill Consor Beck 6/1/23 Jill Consor Beck 6/1/23

Embracing the ‘suck’ in your journey…

Jill Consor Beck 5/26/23 Jill Consor Beck 5/26/23

If you tell me your best years are behind you, you'll get it in spades!

Jill Consor Beck 5/23/23 Jill Consor Beck 5/23/23

A "Go Long" take on a saying in golf.

Jill Consor Beck 5/16/23 Jill Consor Beck 5/16/23

A belated Happy Mother’s Day…

Jill Consor Beck 5/12/23 Jill Consor Beck 5/12/23

What is motivating you to make the changes you want to make?

Jill Consor Beck 5/9/23 Jill Consor Beck 5/9/23

Or maybe not so much…