Midlife Without the Myths: A New Show Tackling Women's Health, Wealth & Wellness After 40
Sometimes the content you need most is the content that doesn't exist yet. That's exactly why I created something new.
While I'm taking a well-deserved break this week (boundaries are non-negotiable, and scheduling content ahead of time? That's just smart business), I couldn't wait to tell you about this project.
Meet Your New Favorite Podcast: Going the Distance with Go Long
This isn't another wellness show that talks around the tough topics. This is the resource I desperately searched for years ago when I was navigating my own major life shifts.
Who It's For: Women over 40 who are experiencing multiple life changes simultaneously - whether that's hormonal shifts, career pivots, financial planning for the future, or relationship evolution.
What Makes It Different: We don't dance around difficult subjects. Our conversations are direct, informed, and led by genuine experts who understand the complexity of this life stage.
Click on the image to see all of the episodes recorded to date!
Exclusive Perk: Paid subscribers and coaching clients get priority access to submit questions for upcoming expert interviews.
A Note for Everyone (Yes, Including the Men)
While this show centers women's experiences during midlife, the conversations we're having matter for everyone.
Whether you're:
A partner trying to understand and support someone through these changes
Experiencing your own midlife transitions regardless of gender
Curious about the health and wellness topics that affect the women in your life
These discussions offer valuable insights for anyone navigating life's major transitions.
Bonus: We even tackle men's pelvic floor health in one of our episodes - because these conversations benefit everyone.
Ready to dive into conversations that actually matter? The episodes are waiting for you.
A Few Must-Watch Episodes:
[All of the episodes are valuable - this is probably the equivalent of picking a favorite kid.]
💪 Physical Health
Pain Reprocessing Therapy and Reiki: Western Trained, Holistically Wired - One MD’s Take on New Healing with Dr. Debbie Sumner
Pelvic Floor 101: Squeeze the Day - How to Love (and Respect) Your Pelvic Floor with Dr. Amanda Olson, DPT, DRPC
Eye Health: Taking Control of Your Eye Health with Dr. Tiffany Hollenbeck
Skin Care: Healthy Skin, Healthy You - Busting Myths with Indie Lee (also of college roommate fame)
🧠 Emotional Health
Dress for Success: Reclaiming Confidence - Dress for the Body You Have Today with Ariana Carps
ADHD for Women 40+: Overcome the Overwhelm with Dr. Cristina Louk
Sex + Intimacy: Get Some - The Ins + Outs of Lasting Intimacy with Rebecca Ferguson (buy her book here)
Parenting Tweens + Teens: Hormones and Headaches - How to Raise a Teen in the Modern Era with Dr. Lisa Klein of Turning Teen
💼 Financial + Legal
Pivots: Say When! Career Shifts and Collective Strength with Sonni Abatta
Legal Considerations: Mind Your Own Business - Legal Tips for Women 40+ as Entrepreneurs and Living Your Best Life with Miya Nazzaro
Credit Scores: Give Me Some Credit - Expert Tips to Maximize Your Credit Score with Sanja Noble
Entrepreneurship: Get It Started - How to Become a Mindful Entrepreneur with Amanda Baudier
What’s Next?
🎥 Coming Soon
Menopause Nutrition with one of the OGs - Liz Ward, MS, RDN
Packing for College with Kim Oser, Founder of Game Plan Organizing
Radiology 101: Breast Health + More with Dr. Rachel Gerson
Deep Dive: Strength Training + Nutrition for Women 40+ with Deb Duby
There’s more in the pipeline—and you can help shape it.
Submit your questions as a paid subscriber or coaching client. They drive the show.
If you’re tired of being talked down to, overlooked, or handed vague “advice,” this show is your place.
📩 Upgrade to paid on Substack or sign up for individual coaching if you want access to influence what comes next.
Let’s keep going the distance—together.
Thanks for ‘Going the Distance with Go Long’.
— JillB
PS — The show is produced by Jon Richardson, Founder of JR Media Services. Spare a thought for him as he has to deal with me learning the ins and outs of hosting a show like this.
